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Tracking weight loss with digital health tools may…

Share on PinterestNew research suggests that digital health tracking tools may aid weight loss. ferrantraite/Getty ImagesA recent review finds that self-monitoring of diet, exercise levels, and weight using digital health tools could be helpful, in…

High fructose diets may harm the immune system

Share on PinterestExcessively high amounts of the sugar fructose, particularly in manufactured sweeteners, may pose a threat to the immune system. Thanyathep Eakphaitoon/Getty ImagesA new study suggests that eating a diet high in the sugar…